A free toolkit
What time do you need to wake up tomorrow?
Pick the time you want to wake up. We start with bedtime options, then carry them into a wind-down plan and a calendar reminder.
How it works
- 01Enter a wake timeJust the time you want to wake up. That is the only input we need.
- 02See three bedtime optionsBedtime options counted back from your wake time appear in seconds — no sign-up, no save.
- 03Carry it into your evening planCarry the result straight into an evening plan, or copy the link and add it to your calendar.
About
Why this exists
Most sleep advice is either a wall of text or a locked-up app. We just want a few well-made tools that give you something useful in under a minute — and point you at calmer next steps instead of more scrolling.
Blog
Latest posts
- Blackout Curtains for Sleep: Fit, Light Leaks & What to Check Before You BuyMeasure your window, compare labels and mounting options, prevent edge light leaks, and check insulation and return terms before buying blackout curtains for better sleep.
- Alarm Clock Without a Smartphone: How to Choose OneMoving the alarm off your phone? Compare what actually matters on a standalone alarm clock: what the two alarms can set separately, how sound and vibration are controlled, whether the display goes dark, and what battery backup really does in a power cut, using real manufacturer manuals.
- How to Choose a Wake-Up Light: Lux Numbers and EvidenceWhat to look at when choosing a wake-up light alarm clock: how to read brightness claims together with the measuring distance, when the light should start, pairing light with sound, where to place it, and what changes by country. Includes what the research shows and how far it reaches.